About Me

Seeing as you have made it this far, allow me to tell you a few things about myself. I’m Sebastian Blomberg, a twenty-something-year-old living in Birmingham with my bulldog Rufus. As a fitness trainer by profession, like most of you, I’m carving my own spot under the sun, taking things a day at a time. It has always been my passion to share whatever knowledge I gain from my learnings to help those around me make a better life for themselves. And as you already know, I like all things health, nutrition, and science. After being told by many that I can motivate people, I’ve decided to start a blog to reach out to people and impart whatever knowledge and information I have. But alas! My first attempt was unsuccessful, and I had to scrap the idea. With renewed enthusiasm in my second attempt, I seek to help those around and far away from me to build and manifest the best version of themselves.